Joe Berrill
HI! My name is Joe Berrill. I am pleased that you have chosen to begin your
journey to obtain the lifestyle you've always wanted ... to overcome the
effects of surgery or ill health ... to live a pain-free life. And to feel
strong, fit and energetic, at any age!
As a certified personal trainer, and a post rehabilitation-conditioning specialist, I believe it takes a multifaceted approach to achieve your health & fitness goals. Fusing flexibility training, stability exercises, cardiovascular fitness, strength conditioning, functional development and recreation into a program geared specifically for you!
Over the last seven years I have worked with many diverse people; each person has an array of goals, and has encountered many different challenges throughout their lives. Through the use of proper assessment, high quality fitness equipment, specialized training techniques, and a great health care network, I have been able to create exercise programs that help my clientele enjoy their dreams of increased energy, strength, speed, and coordination.
I feel I have the best job in the world. When I'm not working, I spend a lot of time researching and studying the ever-changing world of fitness and post rehabilitation. During my down time I enjoy hiking, weight training, Tai-Chi, and spending time with my fiancee, Sarah and my two dogs, Sadie and Georgia. I'm glad you have taken the time to visit my website, and please feel free to contact us if you have any questions.
"In Movement we find Health"
Thank you. Joe Berrill