What is Post Rehab Conditioning
Is Post Rehabilitation for You...
At Body Form Fitness, Post Rehab conditioning specialists are trained in exercise protocols and progressions that pertain to post rehabilitation of musculoskeletal difficulties and management of chronic conditions.
The key to bridging the gap is an understanding of where the body has been and what needs to be done to meet your physical goals. Post Rehab provides individuals with a seamless transition between physical rehabilitation therapy, and a highly independent functional lifestyle.
At Body Form Fitness we offer 30 to 60 minute post rehabilitation sessions, 1 to 3 times weekly. Frequency of sessions depends on the clients conditioning program.